7 Human Foods That Are Safe for Cats

Buying cat food for your feline friends can be expensive. It can also be a hassle, especially when you have food in your cupboards that your cats could eat. Be careful, though, as there are some human foods that are actually dangerous for cats. Some of the foods you think cats would love and that ought to be perfectly safe for them are actually some of the things that are going to endanger your cats’ health. So what are human foods safe for cats?

A Few Foods to Avoid

Before we get into the list of foods that are safe for your cat, let’s talk about a few that you want to abstain from giving your cat.

  • Tuna– While a little tuna from a can may be okay for your cat, too much of it can cause mercury poisoning, according to Pets.WedbMD.com. It doesn’t actually take a lot of it to be dangerous, so try to keep from feeding your cat canned tuna on a regular basis.
  • Milk– Here is a food (or in this case, a beverage) that we associate with cats, but what you may not realize is that a large percentage of cats are lactose intolerant. Be careful about giving milk to your cat unless you check with their veterinarian first.
  • Grapes– This applies to raisins as well, but research has shown that grapes and grape byproducts can cause kidney failure in cats.
  • Coffee– Anything with caffeine is incredibly dangerous for your cat. In large doses, it can kill them, and you should never give your cat soda, coffee or anything else that is high in caffeine.
  • Vegetables– While cats need some other nutrients found in vegetables, they can get those from other types of food as well, and most veggies won’t be very appealing or digestible for your cat. Be careful of cat food products that contain vegetables as a major component, as according to AllAboutCats.com, that can simply be filler that is used in place of higher quality protein sources like meat.

What to Feed Your Cat

Now, let’s focus on human foods safe for cats that you may already have in your home. We have picked out some of the ones that are the most commonly found in homes and that are the most beneficial for your cats.


If you want to give your cat some fish, then avoid the tuna and go for salmon. Of course, make sure that the salmon is cooked, and once you do that, you can rest easy knowing that your cat is enjoying a hearty meal full of protein and omega-3 fatty acids (for great heart health).


Another protein-rich food that is healthy for cats is eggs. Once again, be sure to cook them thoroughly. Eggs are also a good source of Vitamin B, and most cats love them. You can try adding some fish oil or other seasonings to the eggs to make sure your cat likes the taste. Giving your cats eggs is a good way to prepare their meal when you cook your own.


Not all fruits are safe for cats, but there are a few of them that are not only safe but that are also very good for your feline friends. Cantaloupe is one of them, and it gives cats beta carotene and antioxidants. These are superb for your cat’s eye and skin health.


This meat should be cooked as well, and it is an excellent source of protein for cats. Most other fowls are just fine to feed them as well, such as turkey, quail and pheasant. Chicken is probably the healthiest fowl to feed them, though, as it a lean meat. The skin can be kind of fatty, and it’s best if you remove it before feeding the chicken to your cats, especially if your cat is having dietary problems and is overweight.


Not all cats like this food, but if your cat seems interested, then it’s perfectly safe to give them harder cheese, such as gouda or swiss. The calcium and protein that cheese is known for are excellent nutrients for your cat. You should look for organic cheeses, though, and avoid processed products. As KittenAdvice.org reveals, organic food is far safer and is usually free from pesticides and other harmful substances.


This is one vegetable that cats usually love to eat, and it can be served to them frozen, raw or cooked. If you cook peas, though, then you risk killing off a lot of the nutrients. If your cat will eat them raw, then definitely go that route. You can easily incorporate these into other foods your cat eats to ensure they get the necessary nutrients.


If you want to give your cat a treat that carries some nutritional value, then blueberries are perfect. These are packed with antioxidants, but be sure to only give your cat a small quantity of them, as they can be quite sweet.

These are our top picks for human foods that your cat should not only love, but that should also be safe and healthy for them. There are lots more, and if you aren’t sure what to give your cat besides cat food, then take the time to look up a few options that may already be sitting in your cupboard.

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